Amla (Indian Gooseberry) and its Benefits
![Indian Gooseberry Amla](https://www.fitwellyogalife.com/wp-content/uploads/2021/02/amla-1250x853-1-768x512.jpg)
Indian Gooseberry is also called Amla, Amlaki, Amlaka, Phyllanthus Emblica, Emblica Officinalis, and Emblic Myrobalans. The plant grows into a middle-sized tree. The tree is found mostly in the Indian subcontinent and middle-east countries. Moreover, its fruit, seed, flowers, leaves,…