Month: April 2021
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Spinach (Palak) Types, Nutrition Facts, Health Benefits
Introduction What are the Spinach Types? What are its nutrition facts and health benefits? We all are already familiar with spinach as this vegetable grows in many of our gardens. Spinach is a versatile green leafy vegetable that originated from Persia. Spinach belongs to the family “amaranth” and is related to quinoa and beets. The scientific name…
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