Flaxseed (Linseed) Health Benefits
![Health benefits of Flax seed Linseed](https://www.fitwellyogalife.com/wp-content/uploads/2021/05/pexels-vie-studio-7420868-768x432.jpg)
Introduction The Health Benefits of Flaxseed are many and its beneficial effects on hormone-dependent tumors make it a superfood. Also, it is one of the richest dietary sources of lignan precursor, the polyphenol compound that prevents many diseases, and omega-3…