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Bridget

Bridget is a writer and editor, currently living in Melbourne. She is a copywriter for Newpath Web and loves working with words of all shapes and sizes. When not playing around with punctuation and grammar, she enjoys traveling and curating her Spotify playlists
yoga and weight loss

Can Yoga Help with Weight Loss?

Yoga and Weight Loss Yoga teachers are often asked about the link between yoga and weight loss. After all, yoga has a tendency to be marketed as being for fit, thin individuals with excellent lean muscular strength. In reality, yoga…